History of the Foxtrot
The Slow Foxtrot originated in the Victorian era as the “one step” or “two step.” It was later introduced as the “Castle Walk” by the American performers, Vernon and Irene Castle. When the dance reached Europe, dancers were enthralled. After several years, however, the Foxtrot lost its original bounce. Eventually, the music slowed down and the steps were lengthened to what they are today.
It is important to note that there are two very different styles of Foxtrot-American and International. The step patterns are so different, that most would not even recognize it as a related dance in anything but the name. In American Style Foxtrot, the three levels of Bronze, Silver, and Gold are also drastically different, a point of confusion for many beginning dancers.
About the Dance
The Standard or Slow Foxtrot is quite different than both Bronze and Silver American Foxtrot. Slow Foxtrot is a linear dance that features foot and body rise, but no leg rise. The music found in Foxtrot is much slower than was originally danced to. Today, it is widely accepted as the most difficult dance for advanced dancers because of the control and endurance required to take the long, slow steps.
Recommended Music List for Beginners
- All the Cats Join In, Jessica Molaskey
- Gal From Joe’s, Etta James
- The Way to Your Heart, Hal David
- Don’t Do Me Wrong, Kacee Clanton
- Quandp Mi Dici Cosi, Oasis Rimini
- You Deserve, Peggy Lee
- Beautiful Things, Bobby Darin
- Peel Me a Grape, Rhonda Burchmore
- Cold Cold Heart, Nat King Cole
- Bye Bye Blues, Andy Williams